In Memoriam: Raphael Mechoulam Organic Chemist, Cannabis Pioneer 1931-2023

by Billee Sharp

The international cannabis community is mourning the passing of Raphael Mechoulam on the 9th of March 2023 at the age of 92. Widely recognized as the Grandfather of Cannabis Research, Mechoulam was the first to isolate the active compounds, THC, CBD and CBG and later led the team that discovered the endocannabinoids Anandamide and 2-AG . Anandamide comes from the Sanskrit word Ananda because there is not a good word in Hebrew for bliss. Mechoulam’s work laid the foundation of cannabinoid research which led to the discovery of the human Endocannabinoid System (ECS).

Mechoulam started researching cannabis in Israel in the 1960’s, he chose cannabis as his research topic because he had a tiny budget to work with and cannabis was not being studied anywhere else. He was aware that cannabis had been used therapeutically for thousands of years to treat many conditions and was still widely used in the U.S. in the early twentieth century, only being removed from the American Pharmacopeia in 1940.

In 1963 when he isolated Cannabidiol (CBD) Mechoulam decided to study the effects of CBD on epilepsy patients. The choice of epilepsy was a hunch Mechoulam had from reading a 15th century Arabic text which told the story of a prince who suffered from epilepsy; a doctor brought him cannabis which cured him, the only caveat was that the prince would have to take the medicine for the rest of his life.

The first CBD clinical trials were undertaken using mice, their epileptic seizures stopped while taking the CBD medication. In 1980 Mechoulam’s team went to Sao Paulo, Brazil to undertake human epilepsy clinical trials: the participants all had severe epilepsy which wasn’t responding to any other treatments. The patients were given a high dose of 200mg CBD daily and all participants experienced cessation of seizures, most participants became seizure-free while some experienced significant reduction in seizures.

In recent years Mechoulam continued to research and his team have just unveiled the final legacy of his work. EPM301 is a cannabidiolic acid methyl ester which is a secondary substance which occurs after the primary acid cannabinoids have been decarboxylated ( heated to 200˚C). Esterification creates a stabilized form for scalable production and is also significantly more potent than the primary cannabinoids. EPM301 has been approved for clinical trials in the U.S. for Irritable Bowel Syndrome (IBS), Psoriasis and Acute Respiratory Distress Syndrome (ARDS).

Mechoulam’s final project may be the key to cannabis medication finally entering the pharmaceutical domain and becoming widely accessible. It is also said that, of all his discoveries, the discovery of EPM301 is his most significant and will have the greatest impact towards creating a new approach to healthcare. At 90 years of age, he was still a pioneer, setting an example for aging with grace.

Throughout his long and remarkable career Mechoulam has supported cannabis research, co-founding both the International Cannabis Research Society and the International Association for Cannabinoid Medicines. He has been honored by many Universities and won many awards including the esteemed Harvey Award.

Mechoulam’s scientific work led the way for the shift in perspective where cannabis began to be seen as a medicinal plant rather than a recreational drug.

Many now hope that all of his incredible achievements will see Mechoulam posthumously awarded the Nobel Prize.

Does "Runner's High" Actually Come from the Endocannabinoid System?

By Dan Reich

The phenomenon of “Runner’s High” has long been attributed to endorphins, but new studies suggest another origin: the body’s own endocannabinoid system. Scientists have long questioned the role of endorphins in the runner’s high sensation, in part because endorphins cannot cross into the brain through the blood-brain barrier, which protects the brain from toxins and pathogens. Therefore, endorphins are not likely to be the main driver for the beneficial effects of exercise on mood and mental state.

Recent human and animal studies are pointing to the body’s own endocannabinoid system as the source of the euphoric sensations experienced when engaged in strenuous exercise. A Wayne State University study found that acute exercise consistently boosted endocannabinoid levels across studies. The effects were most consistent for a chemical messenger known as anandamide – the so-called “bliss” molecule, which was named, in part, for its positive effects on mood.

Wayne State’s Dr. Bonn-Miller states: “There’s a lot of overlap in terms of the pathways that are activated between what’s known as a runner’s high and the high that comes from THC,” he said. “Both of those involve activation of the endocannabinoid system, so it’s not too surprising that THC might be used to enhance the runner’s high that’s gained from endurance exercise.”

A University of Colorado at Boulder study found that 80% of cannabis users enjoy it while working out, with 70% saying it increases enjoyment, 78% saying it boosts recovery (CBD is well known for easing inflammation) and 52% saying it motivates them. Curiously, another study of older adults found that those who used marijuana got more exercise than those who didn’t.

“Cannabis is often associated with a decrease in motivation— that stereotype of couch-lock and laziness,” said Laurel Gibson, a CU researcher. “But at the same time, we are seeing an increasing number of anecdotal reports of people using it in combination with everything from golfing and yoga to snowboarding and running. “It is possible that exogenous cannabinoids like THC or CBD might activate the endocannabinoid system in a way that mimics the runner’s high,” she added.

Research has shown that exercise is also highly beneficial for mental health. In fact, regular exercise is associated with lower symptoms of anxiety, depression, Parkinson’s disease and other common mental health or neurological problems. Consistent exercise is also linked to better cognitive performance, improved mood, lower stress and higher self-esteem.

Now that the weather is getting nicer, people are more inclined to engage in outdoor activities such as running, cycling or hiking. Regular exercise is a great idea whether or not you are a cannabis user. But if you are, your favorite cannabis product can help you get even more enjoyment from it.

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References:

https://www.nytimes.com/2018/04/20/well/move/runners-high-marijuana-pot-sports-exercise-weed.html

https://today.wayne.edu/news/2022/01/03/the-runners-high-may-result-from-molecules-called-cannabinoids-the-bodys-own-version-of-thc-and-cbd-46709

https://www.colorado.edu/today/2021/11/29/new-take-runners-high-study-explores-how-marijuana-affects-workouts

Aging Gracefully

Cultural perceptions are often paradoxical: on the one hand we are taught to respect our elders, on the other hand youthfulness is the goal and we complement each other by saying, “How young you look ! Unchanged !” In reality, aging gracefully is about maintaining our mental and physical health and cannabis can help us do just that.

Aging is a natural process that affects every human being. As we get older, our bodies undergo various changes; a potential decrease in cognitive function, loss of muscle mass, and increased risk of chronic diseases. While changes in the aging body  are inevitable, cannabinoids support our integral health and help us to maintain a good quality of life. 

Cannabinoids are compounds found in plants, most plentifully in cannabis, they interact with our body's endocannabinoid system (ECS) which is responsible for regulating various bodily functions, including sleep, appetite, mood, and immune response. 

Different cannabinoids have their own unique properties, CBD offers significant benefits for the aging process by reducing inflammation throughout the body. Chronic inflammation is a common problem in older adults and can lead to various health problems, including arthritis, heart disease, and Alzheimer's disease. CBD’s powerful anti-inflammatory properties can help reduce the risk of developing these conditions.

Another way that cannabinoids help with aging is by improving sleep quality. Sleep is crucial for overall health, and as we age, it can become more difficult to get a good night's sleep. CBD, on the other hand, can help with sleep by reducing anxiety and stress, which are common causes of insomnia. Another lesser-known cannabinoid, CBN, also has a soporific effect and is widely used for sleep disorders.  Blended CBD/CBN is the formula that Synergy Wellness offers for sleep issues, combining the values of both cannabinoids for maximum effect.  

Cannabis also alleviates pain, from aches and strains to chronic pain conditions. Cannabis has been used for thousands of years for pain management, with the advantage of scientific research we now understand more about how cannabinoids work to relieve pain and how to prescribe and administer the best treatments. Topical cannabinoid salves will relieve pain by penetrating the skin and activating cannabinoid receptors in the dermis. Topical application of CBD and THC cannabinoids has a dual action, CBD relieves inflammation in the tissues, while THC reduces the pain. Ingesting THC and CBD through edibles, tinctures and capsules are the most popular and effective methods for pain relief. Tinctures and inhalation of cannabinoids will bring the quickest relief of symptoms while edibles and capsules and, absorbed in the gut take effect more slowly, they are longer lasting. For those who have digestive issues, or extreme pain, cannabinoid infused suppositories work well on internal pain issues.

Clinical trials on the effects of cannabinoids on cognitive health  are yielding positive results,  protecting our brain functions from declining with age. New research from the Salk Institute in San Diego has shown the neuroprotective capability of CBN; the mitochondria of brain cells which deteriorates with oxidative stress and leads to Alzheimer's was protected by CBN. CBD, too, has been shown to have neuroprotective properties, easing inflammation in the brain. CBD has been indicated in restoring neuron building capacity in the brain after a stroke.

Finally, as we age, we naturally look older, the elasticity and texture of our skin changes and we become more susceptible to sun damage. Topical cannabinoids can help with skin health in a variety of ways. Cannabinoids support the dermis by regulating the surface of our skin from the damaging effects of UV rays, by maintaining the PH balance of the skin and preventing dryness. Eczema, psoriasis and dermatitis can also be treated with topical  cannabinoids. Using topical cannabinoids, will support the tone of skin, CBG, CBD and CBN are all recommended for general skin health and the healing of damaged skin. 

In conclusion, cannabis is a panacea for the aging body, by reducing inflammation, improving sleep quality, managing pain, and improving cognitive function, cannabinoids have the potential to improve our overall health and quality of life as we age. 

 Leonard Leinow, the author and founder of synergy Wellness along with  Ruth Hill, a long-time nurse and cannabis medicine educator for the aging, recently recorded a discussion on this topic. These seasoned veterans of cannabis medicine advocacy share their knowledge and experiences here. 

Link to Aging Gracefully Presentation

https://vimeo.com/815037871

by Billee Sharp

Recommended Synergy Wellness products:

For aches and pains, topicals:

#552,554 Synergy Salve 1:1 CBD:THC,

#556 SuperSalve, double strength recipe.

Sleep Aid tinctures:

#220 3:1 CBD:CBN #210 1:1 THC:CBN

#135 Indie Moon 1:3 CBD:THC

Mental Agility

#107, 108, 109 Black Beauty 3:1 THC:THV

#135 Cleopatra’s Blend 5:3:1 CBD:THC:THCV