Arthritis Sufferers Turn to CBD For Relief

A Recent Survey by the Arthritis Foundation Reveals Findings

By Dan Reich

Recently the Arthritis Foundation surveyed a group of those struggling with various kinds of arthritis, a painful condition that affects a large segment of our aging population. They asked the question “Are you using CBD for your arthritis?” Here’s what respondents had to say…

Nearly one out of three reported that they use CBD to manage the pain that accompanies their arthritis. The vast majority of those used it daily or several times a week. Patients were almost evenly split between those using a liquid (ingested) product or topical (roll-on or salve) applied to the affected joints. A comparable number claim to be “open to CBD” despite not currently using it. Only one out of five was satisfied with their current regimen and had no curiosity as to the benefits of CBD. Some of these likely had questions about its efficacy or safety, having heard of opportunists peddling untested, inferior products.

By far, pain relief was cited most often as a reason to use CBD, and in this context, many felt CBD was less addictive than opioids. Some used CBD to wean themselves from opioids after joint replacement procedures. Patients who found that CBD was effective for pain relief also attested that they discovered many other benefits.

Nearly 75% of CBD users reported improved sleep and a significant number felt that it reduced fatigue. Two out of three said that CBD reduced depressive episodes and helped alleviate their anxiety.

Summary: CBD is rapidly entering the mainstream as an effective remedy for arthritis patients, and those using it are experiencing a myriad of benefits without the negative effects of opioids or other pharmaceutical medications. The survey concluded that access to reliable information was the crucial factor in changing sufferers attitudes regarding CBD treatments.

While searching for recent research into the effectiveness of cannabinoids for relieving symptoms of arthritis, I found that there were very few clinical trials that involved humans, and the few that had been undertaken were called out for a variety of reasons; from too few participants to a lack of standardization in dosages and quality of cannabis medicines. Following are two quotes which sum up the situation:

“Google Scholar was queried using “cannabinoids, joint pain” as key phrases. While the search returned myriad articles from receptor classification to the effects of CBD in animal models, there were no relevant studies regarding any human, clinical data entertaining prospective CBD use and joint pain.”

And:

“There is a lack of high-quality, novel research investigating the use of CBD in human musculoskeletal diseases aside from anecdotal accounts.”

Clearly, despite mountains of anecdotal data, rigorous research studies have been few and far between. Whether the uncertain regulatory climate that affects all things cannabis (particularly if THC is involved) the difficulty in standardizing a plant product (as opposed to a pharmaceutical) or a combination, we need more high-quality research on humans to validate what so many are experiencing and sharing anecdotally…CBD and THC are more effective (and safer) than pharmaceutical solutions.

At Synergy Wellness, we have helped many people get relief from the pain of arthritis. Most people respond well to the topical application of our Synergy Salve for pain. Using the roller ball in addition enables deeper penetration, making it even more effective. These are both 1:1 CBD:THC infused. Remember, topical applications are NOT psychoactive and will not get you high.

Our experience has found that CBD helps with inflammation and THC works well for pain. If you have pain, you will want to try something with THC in the mix. For oral consumption, the 4:1 CBD:THC tinctures produces good results for pain. For more severe pain, a 1:1 CBD:THC solution may be more effective. Always start with a low dose and titrate up (increase the dose gradually).

Synergy is offering a free sample of our salve with every order that includes either a 4:1 tincture (#103, #104, #105, #116) or a 1:1 (#154, #155; #156; #160).

For more detail and to order, click here.

If you are interested in just the topicals, we offer:

If you or someone you know is living with pain from arthritis, we are here to help.

When to Use Blended Tinctures

By Billee Sharp

Tinctures are the mainstay of many traditional medicine modalities, medicinal herbs can be preserved intact in an alcohol solution or an oil.

Tincture makers refer to the herb as the ‘marc’ and the carrier oil or alcohol as the ‘menstruum’. Accordingly the most important ratio in this process is the ratio of the “marc’ to ``menstruum” as this will determine the strength and concentration of the tincture.

In nineteenth century America cannabis tincture was commercially produced and a popular cure for all sorts of conditions; from menstruation pain to inflamed joints, toothache and neuropathy. Dr J. Russel Reynolds, physician to Queen Victoria, believed it to be curative for many conditions, particularly migraine, he wrote,

“Very many victims of this malady (migraine) have for years kept this suffering in abeyance by taking hemp at the moment of threatening, or onset of the attack”.

Throughout the 1800s many articles were written by physicians in medical journals recommending cannabis tincture but popularity for cannabis preparations declined after 1890. The inability to control the variability of cannabis strength and composition and the unpredictability of a patient's response were issues and cannabis medicine was superseded by the introduction of aspirin, chloral hydrate and barbiturates.

Now modern medical science has revealed the ECS and the constituent values of cannabinoids so that now tinctures can be made with precise knowledge of the cannabinoid constitution of any given plant source.

Tincture is a quick onset treatment, drops taken sublingually are absorbed into the bloodstream where rapid uptake means symptom relief is felt within twenty minutes, often faster.

The science of cannabinoids is still in its infancy, there are over a hundred recognized cannabinoids but only ten or so are under scientific study as yet. THC (Delta-9 Tetrahydrocannabinol) is the most well known cannabinoid, as its psychoactive effects have made it the relaxant of choice for many. THC also has significant medical value and is particularly valuable in cancer treatment and alleviating chronic pain. The psycho-activity can be reduced by the addition of CBD which moderates the ‘high’ by competing for receptor space with the THC.

CBD, with its ability to reduce inflammation and anxiety without psycho-activity has become a major contributor to cannabis medicine, not only tinctures but also topicals and edibles have become extremely popular as viable alternatives to opiates and synthetic pharmaceutical drugs.

The more we’ve learned scientifically about cannabinoids the more refined treatments have become. Consider the recent discoveries of CBG, CBDV, , CBN, THCV and the acid forms : CBGA, CBDA, THCA, which studies show have increased bioavailability and actions on specific conditions. THCV for example which has shown great promise in Parkinson's symptoms, tremors and neuro-regeneration.

This preamble leads to Synergy’s range of blended tinctures and why we recommend blended cannabinoids for various conditions. Blended tinctures are defined by their constituent cannabinoids and the ratio that they are combined at. For example, a 1:1 ratio of CBD to THC combines the actions of both CBD and THC and they also act on each other; the CBD moderates the psycho-activity of the THC but doesn’t interfere with its other functions.

Synergy’s blended tinctures have been developed through Leonard Leinow and Dr Muscowitzs' understanding of the needs of our community. Many members suffer from debilitating pain but are cautious about psychoactive effects. In this case our 4:1 CBD:THC blend would likely be suggested, this ratio rarely induces a psychoactive effect and has a powerful analgesic effect on acute and chronic body pain while also reducing inflammation and anxiety. Synergy offers the 4:1 blend two ways; #103,104, 105 4:1 blend is made with Indica dominant THC, which yields deep pain relief and sleep benefits. #116 4:1 uses Sativa dominant THC with energetic properties which support daytime pain relief combined with uplifting mental benefits from CBD, this blend has also been noted for its anti-nausea action.

A blended tincture can reflect more than two cannabinoids in its constitution. Synergy’s #135 Cleopatra Blend tincture illustrates this, the ratio of 5:3:1 CBD:THC:THCV was created to particularly address tremors, this blend’s anti-spasmodic effects combine with pain relief and anti-inflammatory action, There is a mild psycho-activity associated with this blend and members have reported excellent sleep with night time use.

In a similar way #160 CBD Medley tincture combines CBD from four CBD rich strains, this increases the variety of terpenes available giving a full expression to the benefits of CBD.

The longstanding popularity of the classic #154,#155,#156,#165 Balance 1:1 CBD:THC blended tincture attests to the effectiveness of this combination, indicated for relieving pain, inflammation, muscle spasm, tremor, mental agility, digestive issues, anxiety, insomnia and nerve pain.

A higher ratio of THC increases the psycho-activity of tinctures but not everybody finds that problematic. The complementary effects of pairing THC with CBD have produced successful results in extremely compromised conditions. Synergy’s #210 THC: CBN 1:1 tincture is a good example of a balanced blend with mild psycho-activity reported, with sedative, appetite stimulation and immune regulation properties.

Through research the science of cannabinoids is becoming more precise and our knowledge of the benefits of combining cannabinoids is growing exponentially. Currently Synergy Wellness curates one of the largest selections of medicinal cannabis tincture blends available and more blends are in development. As always we recommend close attention to titration and keeping notes on effectiveness of dosages to yield the best results.

Lentil Waldorf Salad with a CBD-infused Dressing

The intense heat of the summer months can wreak havoc with our appetite, with hot food often feeling heavy and unappealing. This is when salads come into their own, light and easy to prepare, salads can easily become the focus of summer meals. From a simple green salad with seasonal goodies like tomatoes and cucumbers to wholesome protein rich salads like a lentil waldorf with green lentils, celery and apple.

This lentil salad is light and protein-rich easy to make and addictive with the zesty dressing. This dish will refrigerate well but it never lasts long its perfect for snacking with cheese and crackers too. The CBD-infused dressing will work with any fresh salad if lentils aren’t your thing!

Ingredients

1 cup small green lentils, french are best as they keep their form when cooked.

3 diced apples, of your choice

3 stalks of celery

½ cup chopped parsley

I cup of CBD-infused Dressing ( ingredients and instructions below)

1. Wash and sort the lentils then bring to a boil in water with a pinch of salt (optional) then only take ten minutes or so, keep an eye on them because overcooking will turn them to mush. Drain and set aside.

2. Dice the apples into dainty cubes, I keep the peel on for extra fiber and the added color. Chop the celery into slim slices, if the stalk is wide, cut it in half lengthways and then chop.

3. Chop the parsley and then mix all the ingredients together and set aside.

CBD-infused Salad Dressing

Ingredients:

4 tablespoons olive oil

2 tablespoons hemp seed oil

20-30 drops Synergy CBD-rich tincture

Juice of one lemon

½ teaspoon dijon mustard

½ teaspoon nutritional yeast

4 tablespoons vegan mayonnaise ( or your favorite)

I clove finely chopping garlic (optional)

Salt and black pepper to taste

Mix all the oils and lemon juice together in a medium sized bowl, add in the other ingredients one by one and leave the mayonnaise until last. The consistency should be thick but pourable - add a little more oil or lemon juice if needed.

Combine the lentil salad with the dressing, it will look very appetizing. Best to chill for half an hour for the best flavor, garnish with parsley.